Mouth-Healthy Cookbook

They should have called The Mouth Healthy Cookbook the “Happy Mouth Cookbook” since that’s what yours will be after trying these dental- and family-friendly recipes. The focus is on healthy nutrition (low sugar and acid, good sources of protein, fiber, calcium and antioxidants) but not at the expense of flavor. Prepared by Neighborhood Outreach Access to Health (NOAH) and Delta Dental of Arizona, the free e-publication is available for online access and download at noahhelps.org/mouth-healthy-eating.