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- 1 cup low-fat vanilla yogurt
- 1 chilled Gala or Fuji apple, cored
- 5 chilled Medjool dates, pitted and chopped
- 1/2 teaspoon ground cinnamon
Place ingredients in a blender in the order listed. Blend until smooth.
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Season: Freshly harvested in the fall, available dried year-round. What to Look For: Plump dates that aren't too dried out. The largest dates are the medjools, but try other varieties such as...