I Was a Junk Food Vegan
Original Pringles? Vegan. Blue Sky Cherry Vanilla soda? Vegan. Soy Delicious Peanut Butter Zig Zag ice cream? Vegan. Eating a Vegan diet? Yes. Eating healthy? Not if you’re a junk food vegan. I know. ...
Getting Started With a Vegan Diet: Tips from Jason Wyrick
How does one become a truly healthy vegan?
• Attend a vegan cooking class.
• Buy a good vegan cookbook (Simply Heavenly: The Monastery Cookbook, the Real Food Daily Cookbook, the Native Foods Cookbook, the Candle Café Cookbook and any of the Millennium cookbooks are my personal favorites).
• Look online for vegan chefs who offer good, solid recipes (avoid the free recipe banks; many of them are full of recipes that don’t work).
• Move beyond American cuisine and look at other cultures that have a plethora of vegan dishes with exciting, healthy ways of preparing fruits and vegetables.
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I Was a Junk Food Vegan
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