Michele Laudig talks with Edible Phoenix's own Gwen Ashley Walters. Gwen dishes on her popular ongoing series of original smoothie recipes–and shares a few new concoctions. How did you get int...
- 1 cup low-fat vanilla yogurt
- 1 cup fresh or frozen cranberries
- 1/4 cup dried sweetened cranberries
- 2 tablespoons fresh goat cheese
- 1 teaspoon agave nectar (or to taste)
- 1/2 teaspoon ground allspice
Place ingredients in a blender in the order listed. Blend until smooth.