(Experience Nutrition, 2016)
“Eat real foods. Shop local. Cook intuitively. Eat mindfully. Enjoy food and life.” These are the primary tenets of this colorfully informative lifestyle book written by the founder and CEO of Experience Nutrition. After several years of teaching former NFL players how to put these ideas into practice in their everyday lives, Melanie A. Albert is making her approach to healthy eating widely available in one inviting reference guide. Best of all, her recipes leave plenty of room for creativity and seasonal tweaks, encouraging you to truly make them your own.
Order online at EXPNutrition.com, $29.95.