Simple & Healthy Weekday Meal Prep for 1 or 2 People
Why is that cooking for a crowd is the cat’s meow when cooking for ourselves should be just as pleasurable? In this class, we’ll prep a work week’s worth of meals. The focus will be on Sunday meal prep for the week and then organizing the menu such that we cross-utilize items prepped and cooked through the week that can become new meals later in the week. We will make Sheetpan Chicken & Sweet Potatoes with Salad of Sauteed Kale Cranberries & Pepitas; Roasted Pork Tenderloin with Ratatouille over polenta; Oven-Roasted Salmon with Cucumber Mint Quinoa Salad; Polenta Lasagna with Roasted Vegetables and Red Pepper Sauce; Chicken, Quinoa and Kale Pesto Salad Bowl; Chocolate Peanut Butter Pot Pie; Carrot Cake for 1-2; and Oatmeal Craisin Cookies.
Date: August 10, 2019 11:00 AM-2:00 PM
Location: Tracy Dempsey Originals | 1325 W. University Dr., Tempe, AZ 85281 | 602.376.9021
Admission:
$60 per person. RSVP by Wednesday, Aug. 7 at 5 p.m. Call or text 602-376-9021.
Event website: facebook.com
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Tracy Dempsey Originals
The cookies, pastries and other bakery treats are mouthwatering. But those in the know go for the egg sammies.
